Obsessive-Compulsive Disorder (OCD) Treatment
Evidence-based OCD psychiatric treatment to manage intrusive thoughts and compulsive behaviors.
Schedule Your Appointment Call UsUnderstanding OCD
Obsessive-Compulsive Disorder (OCD) is a condition characterized by persistent, intrusive thoughts (obsessions) that often lead to repetitive behaviors (compulsions) performed in an attempt to ease anxiety or prevent a feared outcome.
At Health & Psychiatry, Dr. Sajan and her experienced team provide compassionate, evidence-based medical treatment and therapeutic care to help you or your loved ones break free from the cycle of OCD.
How
OCD Develops
While the exact cause of OCD isn't fully understood, research indicates it results from a combination of genetic, biological, and environmental factors. You may be at higher risk if:
- You have a family history of OCD
- You have coexisting mental health conditions such as depression or anxiety
- You have experienced trauma or significant life stressors
Recognizing Obsessive Thoughts
While occasional hand washing or checking is normal, OCD causes these behaviors to become excessive and time-consuming. Obsessive thoughts and compulsive actions can dominate hours of your day, yet completing a ritual often brings no lasting relief or satisfaction, perpetuating the cycle.
Obsessive Symptoms
Obsessions are recurring, intrusive thoughts or urges that create significant distress. These feelings cannot simply be dismissed through logic. Common patterns include:
- Fear of germs, dirt, or contamination
- Intense need for symmetry, order, or "exactness"
- Persistent worry that tasks are unfinished or done incorrectly
- Intrusive thoughts about harm or unwanted impulses
Compulsive Symptoms
Compulsions are repetitive actions performed to temporarily reduce anxiety caused by obsessive thoughts. Because relief is short-lived, these rituals often repeat throughout the day. Common compulsive behaviors include:
- Frequent hand washing or excessive cleaning
- Repeatedly checking locks, appliances, or completed tasks
- Arranging objects in precise, specific orders
- Counting, organizing, or seeking reassurance
Tired of Rituals Controlling Your Day?
Professional OCD treatment can break the cycle and restore your sense of control.
Schedule OCD TreatmentEvidence-Based OCD
Treatment
Our personalized treatment approach combines psychiatric evaluation, therapy, and medication to address the root causes of your OCD and help you regain control.
Initial Psychiatric Evaluation
Dr. Sajan and her team conduct a thorough assessment to identify the biological, psychological, and social factors contributing to your symptoms. This OCD diagnosis forms the foundation of your personalized treatment plan, developed based on your symptom severity, medical history, and unique needs.
Cognitive Behavioral Therapy (CBT)
CBT works by breaking the anxiety-compulsion cycle, reshaping thought patterns, and teaching healthier responses to intrusive thoughts. This OCD therapy helps you develop new skills to manage obsessions without relying on rituals.
Exposure and Response Prevention (ERP)
ERP gradually helps you face your fears without performing compulsive rituals. Over time, this reduces the emotional hold of OCD, breaking the reinforcement cycle and restoring confidence in your ability to manage anxiety.
OCD Medication Management
Selective serotonin reuptake inhibitors (SSRIs) are often prescribed to support OCD therapy and reduce symptom intensity. These medications help regulate brain chemistry and work alongside therapy to provide comprehensive symptom relief. Our OCD psychiatrists schedule regular follow-up appointments to monitor your progress and adjust your treatment plan as needed.
Why Choose Health & Psychiatry
Same day and late evening appointments
No referral required
Emergency visit availability
Wide range of insurance plans accepted
Convenient locations throughout Florida
Telepsychiatry:
Expert Care From Anywhere
Access expert personality disorder therapy from the comfort and privacy of your own home through secure, HIPAA-compliant video appointments.
You can meet with one of our licensed providers, including our experienced OCD psychiatrist, using your smartphone, tablet, or computer.
Benefits of Telepsychiatry for OCD Treatment:
- Receive care from the comfort of your home
- Eliminate travel time and transportation barriers
- Flexible scheduling around work and family commitments
- Maintain continuity of care even when traveling
- Access to the same expert providers and personalized treatment
What to Bring
1. Driver's License
2. Insurance ID Card
3. Prescription Bottles
Your Insurance Likely Covers Your Care
We accept most major insurance plans. Let's verify your coverage before your first visit.
Frequently Asked Questions
• Obsessive and intrusive thoughts
• Repetitive behaviors (compulsions)
• Need for symmetry and orderliness
• Excessive doubt or worry
• Time-consuming rituals
• Biological: Changes in brain chemicals and function
• Genetic: Family history of OCD increases risk
• Environmental: Stress, trauma, or childhood infections (such as PANDAS)
• Behavioral: Learned behaviors that temporarily reduce anxiety but worsen OCD long term